This is a description from each retreat activity and what to expect: Daily yoga classes You will begin your mornings with a meditation, followed by a gentle flow, vinyasa or hatha yoga class to open your body, mind and spirit. Each class lasts 90-120 minutes and takes place at the rooftop yoga shala or down stairs with a stunning 360° views of both sunrise and sunset. The classes follow a classical yoga protocol including pranayama (breathing), asana (seating or dynamic posture) and savasana (relaxation). Your evening classes are designed to calm down and restore our body and mind after an active and vibrating day. You will engage in a calm Yin or Restorative yoga practice including relaxation and meditation. The evening class lasts 75-90min. Donating a moment to full relaxation during each day is as important as an active lifestyle. We invite you to release and rejuvenate during the evening classes. Well-Being & Hammam massage: From guided mindfulness sessions to rejuvenating breathwork, to Sound-healing what offers a harmonious blend of ancient wisdom and modern mindfulness. Embark on a journey of mindfulness where each step becomes a meditation. Experience moments of serene silence, allowing the surroundings to guide your thoughts. Enjoy a wellness treatment with a traditional Hammam treatment & massage in Agafay desert to relax fully. Moroccan immersion: Experience the magic of the Moroccan Culture. Wander through the charming medina, explore the bustling souks, and soak in the beautiful surrounding of colours, smiles and landscapes.You will dive into a rich Moroccan world of flavors and smells - pyramids of spices, mountains of dates, towers of vegetables, and much more. Food & Cooking workshop: Enjoy a delicious dinner at a local restaurant, savoring the fresh Moroccan flavors, all while immersing yourself in the vibrant atmosphere of the capital of Morocco and Agafay Desert! Learn how to cook Moroccan dishes on a cooking workshop on day 3.